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Archives for August 2010

Part One: A Tale of Another Two Cities — The Real “Med” Diet

August 30, 2010 by eatlikeard Leave a Comment

Part One: A Tale of Another Two Cities — The Real “Med” Diet

My perception of the Mediterranean Diet was probably similar to that of most Americans: eating plenty of rice, lentils, red wine, hummus, diverse ... Read More

Dietitians to the Rescue! Packing the ‘Right Stuff’ for a Healthy School Lunch

August 15, 2010 by eatlikeard 2 Comments

Dietitians to the Rescue! Packing the ‘Right Stuff’ for a Healthy School Lunch

As summer draws to a close it's time to start thinking about the coming school year. That means new teachers, homework, and yikes!! – school snacks ... Read More

Want to Eat Better? Here’s a Good Place to Start

August 15, 2010 by eatlikeard Leave a Comment

Want to Eat Better?  Here’s a Good Place to Start

It may come as a surprise, but even though I am a registered dietitian I have taste buds --- just like everyone else!  And while I still have a wicked ... Read More

A Nutritionist’s Guide to the Best of the Season

August 12, 2010 by eatlikeard Leave a Comment

A Nutritionist’s Guide to the Best of the Season

Summer is my favorite times of year—warm weather, more time outdoors, and of course, some of the best produce of the year.  It is easy to fit more ... Read More

Welcome to Snackaholics Anonymous: Where RDs Provide Snack Therapy

August 12, 2010 by eatlikeard Leave a Comment

Welcome to Snackaholics Anonymous: Where RDs Provide Snack Therapy

We are now munching and crunching to the tune of 600 calories from snacks—about a quarter of our daily calories. Unfortunately, most of our snack ... Read More

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About Us

ABOUT US

As registered dietitians (RDs), everyone wants to know what we eat, our favorite new foods or how we eat right ... Read More

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