Looking for a delicious and nutritious way to boost protein in your diet? Look no further than Vital Whey – the finest grass fed whey protein powder from Well Wisdom. It’s whey protein derived from cows which are bovine growth hormone free, GMO free and graze year-round on grass pastures.
Whey Protein Concentrates are the most efficient type of protein for your body to utilize as measured by the Biological Value (BV). They have the highest BV of any protein – 104 compared to 100 for Whey Protein Isolates and eggs, 83 for Rice Protein, 80 for beef, 77 for Casein Protein, and 65 for Pea Protein.
Vital Whey protein has the highest overall level of critical amino acids that help you to build muscle, recover faster from workouts, and to boost your immune system.
The company sent me a sample to try and wow – I was impressed! Not only can you add Vital Whey to your shakes and smoothies, you can also use no bake recipes packed with this delicious protein.
Below is a smoothie recipe we tried at home – and loved!
And we’ve got great news! We are offering Vital Whey prizes to 5 lucky AppforHealth.com readers.
How to Enter:
- Be sure to “Like” AFH and WellWisdomWhey on Facebook
- Leave a comment below about why you’d like to win; and
- For extra consideration, please follow @AppforHealth on Instagram
Entries will be accepted through February 21, 2017.
All AFH terms and conditions apply.
Avocado, Kale, and Kiwi Heart Healthy Green Smoothie
30 grams of Vital Whey grass fed whey protein. (1.5 scoops)
1 cup of coconut water, almond or hemp milk or grass fed, organic cow’s milk
Half a large or a whole small avocado
A handful of kale
Rinse kale. Place the chopped kale into the blender first, followed by the Vital Whey, avocado, kiwi and milk or coconut water. Blend it all up on high for 10 to 15 seconds and enjoy straight away for the best flavor and health benefits.
Disclaimer: We are delighted to have partnered with Well Wisdom Vital Whey for this promotion. All opinions are our own.