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Healthy Zucchini Cake with Cream Cheese Frosting

October 27, 2018 by Julie Leave a Comment

healthy zucchini cake

Healthy Zucchini cake? You bet! If you're going to eat cake, zucchini cake is a healthier twist than other more traditional cakes like red velvet, ... Read More

Gluten-Free Foods May Make Your Child’s Tummy Troubles Worse

June 7, 2018 by Julie 1 Comment

Are Gluten-Free Foods Making Your Child’s Tummy Troubles Worse? New Research Says Yes. A recent study published in The Journal of Pediatrics ... Read More

Eat Like This to Naturally Lower Your Blood Pressure

May 6, 2018 by Julie Leave a Comment

healthy foods

Concerned about your blood pressure? Here's how you can naturally lower your blood pressure.  This article is the second in a three-part series ... Read More

Lower Your Blood Pressure Naturally

April 16, 2018 by Julie 4 Comments

How to Manage Your Blood Pressure Naturally Blood pressure is estimated to affect about half of the U.S. adult population. Since most people can’t ... Read More

Everything You Need to Know About the Keto Diet

April 2, 2018 by Katherine 4 Comments

Could a diet of whipped cream, butter, and bacon help you peel off pounds? The keto diet – the latest weight loss craze – is high in fat, low in ... Read More

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As registered dietitians (RDs), everyone wants to know what we eat, our favorite new foods or how we eat right ... Read More

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