Ten AFH fans will win a Bodybuilding.com Amino Recovery. The product is not only great post-exercise, it can also be used before or even during exercise too. In case you’ve never been to the Bodybuilding.com, it’s a great resource to find specific strength exercises, healthy recipes and meal plans.
Amino Recovery is a great alternative to high-calorie, protein-based recovery products that many active people use, but don’t necessarily need the extra calories. This product contains free-form amino acids that are easily digested and readily available for muscles to use. It can be used for pre-, during, and post-workout support.
If you’re doing any type of strength training, high-intensity interval workouts or are training for a triathlon or marathon, an amino acid recovery product is a great way to ensure that you’re getting the essential branch-chain amino acids post-exercise that help repair damaged muscle tissue and help stimulate additional muscle tissue. Studies show that BCAA may help athletes get stronger faster.
A serving (1 scoop) of the product contains:
- 30 calories
- 8 grams of BCAAS
- 4 grams of leucine, which is considered the most important BCAA associated with muscle repair and growth
- 3 grams glutamine
- 5 grams citrulline, which improves the delivery of oxygen to muscles
How to Enter:
Here are the three steps needed for your chance to win Amino Recovery:
- Sign up for our once-weekly no-spam-ever e-newsletter
- Like AFH on Facebook
- Tell us below in the comments section what you’re doing to get or stay fit