What to eat before working out? Check out these pre workout food ideas from sports nutritionists. As a dietitian and sports nutritionist, I’m often ... Read More
The Real Skinny: Appetite for Health’s 101 Fat Habits and Slim Solutions
Our new book, The Real Skinny: Appetite for Health's 101 Fat Habits and Slim Solutions received a great review this week in Publisher's Weekly. As ... Read More
Appetite for Health Gives The “Skinny” on Super Bowl Parties
Appetite for Health RD Katherine Brooking recently did a segment for Fox NY on doing a healthy twist on Super Bowl Sunday. Check out the video below ... Read More
Advance for Nurse Practitioners
AppforHealth.com was featured in Advance for Nurse Practitioners and Physician Assistants, as a resource to NPs and PAs for credible nutrition ... Read More
Kourtney: How I stay thin
AppforHealth.com was featured in a December 2010 issue of Life & Style magazine about Kourtney Kardasian's post-baby weight loss. The Super ... Read More
