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Pre Workout Food to Fuel Your Workouts

October 12, 2017 by Julie

pre workout food

What to eat before working out? Check out these pre workout food ideas from sports nutritionists. As a dietitian and sports nutritionist, I’m often ... Read More

The Real Skinny: Appetite for Health’s 101 Fat Habits and Slim Solutions

February 19, 2013 by Julie

katherine and Julie

Our new book, The Real Skinny: Appetite for Health's 101 Fat Habits and Slim Solutions received a great review this week in Publisher's Weekly. As ... Read More

Appetite for Health Gives The “Skinny” on Super Bowl Parties

February 4, 2011 by Katherine

Appetite for Health RD Katherine Brooking recently did a segment for Fox NY on doing a healthy twist on Super Bowl Sunday.  Check out the video below ... Read More

Advance for Nurse Practitioners

January 10, 2011 by Julie

AppforHealth.com was featured in Advance for Nurse Practitioners and Physician Assistants, as a resource to NPs and PAs for credible nutrition ... Read More

Kourtney: How I stay thin

December 14, 2010 by Katherine

AppforHealth.com was featured in a December 2010 issue of Life & Style magazine about Kourtney Kardasian's post-baby weight loss. The Super ... Read More

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