Want to lose a little (or a lot) of weight this year? If so, check out our weight loss meal plans. We remind our clients that a goal without a ... Read More
Monthly Meal Plan for Weight Loss
Not having a plan for how you're going to lose weight is the same as planning to fail. Order our monthly meal plan for wight loss and get on-track to ... Read More
AFH Meal Plan: Lose 10 Pounds in time for Summer!
Here's your chance to get serious about losing weight and do something to improve your overall health. Order the AFH Meal Plan today -- ... Read More
Here’s How to Lose Five Pounds in March
Here's How to Lose 5 Pounds in March! It’s March! And by our calculations, that means you have exactly 88 days until it’s the official bathing suit ... Read More
What to Eat Today: Sample Meal Plan
Wondering what to eat to lose weight the healthy way -- without going hungry? Check out Appetite for Health's new monthly meal plan! Our Appetite ... Read More