How much should I weigh? Use these tools to find your perfect weight. Of all the numbers that you remember—passwords, credit cards, social security ... Read More
Healthy Weight Chart
Don't know how much you should weigh? No problem. Use our healthy weight chart and other tools that healthcare professionals use to help determine a ... Read More
Your Perfect Weight: How to Find It, Reach It
What’s Your Perfect Weight? We'll show you.... Of all the numbers that you remember—passwords, credit cards, social security number—there’s one ... Read More
Never Too Old or Young to Feel Fat
Love Your Body? Raise your hand if you love your body! If you are in a room of 99 other women, chances are only 10 of you at most will raise your ... Read More
Feed Your Brain
I read a report a week or so ago that mentioned that we start to lose our mental capacity and memory in our 40s! I thought uh-oh that’s a little to ... Read More
