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How to Make Resolutions a Reality

January 3, 2013 by Julie

If you've decided to commit to losing weight and improving your health this year, to get you on the right track, I compiled the top five ways to to ... Read More

The Grapefruit Diet: New and Improved

August 30, 2012 by Julie

The Grapefruit Diet: New and Improved The original Grapefruit Diet dates back to the 1930s. Now there's new  interest in eating the citrus fruit ... Read More

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