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Protein Pancake Recipe

March 15, 2012 by Julie

protein pancake

Want to try a Paleo-inspired Protein Pancake Recipe? This recipe has been passed around my CrossFit gym and is a real winner. I first tried this ... Read More

Protein Power

June 20, 2011 by Julie

Image of Kevin D. Tipton, Ph.D., Protein Researcher

There's so much news about protein for weight loss and performance, I thought it was time to revisit the topic and provide a post that provides some ... Read More

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