• lose it
  • freebies
  • healthy bites
  • fit & fab
  • recipes
  • Buzz

Get Back on Track to Shed Pounds for Summer

June 9, 2016 by Katherine

It's after Memorial Day and maybe you didn't shed the pounds you wanted. Even the most determined and motivated dieter can fall off the proverbial ... Read More

Great Grilling Recipes

June 7, 2016 by Katherine

Summer is here and there's no better time to get grilling! We're sharing some of our favorite grilled dishes YOU can make with ease. Cedar Planked ... Read More

Your Chance to Win a Citrus Zinger Water Bottle!

January 24, 2013 by Katherine

Win a Citrus Zinger Water Bottle! This handy citrus-juicer-plus-water-bottle-in-one makes your favorite citrus-spiked water portable. So if plain ... Read More

Chicken Marsala with Crimini Mushrooms and Garlic

October 16, 2012 by Katherine

Chicken-Marsala-with-Cremini-Mushrooms

Show your sweetie a little love by making this dish and you’re bound to receive even more in return. It won’t weigh you down or make you feel sluggish ... Read More

An Apple a Day Keeps the Bad Cholesterol, Body Fat and Diabetes Away

October 9, 2012 by Julie

Our favorite fall fruit—apples—may really keep the doctor away. Several new studies show that an apple a day can help keep body fat, high ... Read More

Next Page »

Looking for Something?

About Us

Weekly Newsletter

Thank you! You have successfully subscribed to our newsletter.

Weekly Newsletter

Hungry for healthy recipes, nutrition news and fitness tips? Want the inside scoop on our giveaways? Sign up now!

© Copyright 2017 AppforHealth.com · All Rights Reserved · Terms of Use/Disclosure · Contact Us