Strong is the New Skinny I have several CrossFit T-shirts with that say "Strong is the new Skinny," and whenever I'm wearing one, people stop and ... Read More
CrossFit: Why You Should Try It
CrossFit: Why You Should Try It CrossFit is the hottest workout trend right now, and it's really all that it's hyped up to be. Here are 5 reasons ... Read More
Best Diet and Fitness Quotes to Keep You on Track
"It's cold out." "Ugh....my workout partner just texted that she's not meeting me at the track." "I'm too tired to cook tonight." "I'll start for ... Read More
5 Reasons Why You Should Try CrossFit
5 Reasons Why You Should Try CrossFit CrossFit is the hottest workout trend right now, and it's really all that it's hyped up to be. Here are 5 ... Read More
Team USA = Girl Power!
If you've been glued to the Olympic Games coverage like I have (at least when I'm not too annoyed about NBC's tape-delayed coverage), you've probably ... Read More
